ROUNDING MASTERCLASS

Rounding is an ancient and advanced Vedic technique to deeply rejuvenate the mind and body to enhance mental clarity and reduce stress. 

It is one of the most profound ways to optimise your mental and physical health, release tension and fatigue, and expand into greater realms of consciousness.

If you’re seeking to take your practice to the next level by opening yourself up for a deeper meditation experience and cultivating an amazing sense of clarity and joy in the mind, join my Rounding Masterclass.

WHAT TO EXPECT

Rounding is a set of simple yoga asana (postures), pranayama (breathing), meditation, and rest and can become part of your existing meditation practice taking between 45-60 minutes as an all-inclusive home practice.

It will include personal instruction, take-home notes, and the opportunity to practice so you will leave armed with the knowledge to integrate the technique into your home practice.

THIS IS FOR YOU IF YOU WANT TO

✨ Rejuvenate deeply as you refresh both mind and body at the source

✨ Sharpen clarity, expand peace while cultivating deep inner calm

✨ Accelerate stress release and dissolve tension and fatigue effortlessly

✨ Expand your awareness to access higher states of consciousness.

✨ Strengthen your practice to deepen and refine your at-home meditations.

THE INVESTMENT

An advanced technique for all Vedic/TM meditators in person or online

$108 for ~1.5 hour masterclass (small group session)

I am extremely grateful to have been initiated into the lineage of Vedic meditation by Anna. Her personable relaxed style is refreshing and engaging. The home studio in which the teachings take place is a sanctuary from the hustle and bustle of life. If you are interested in learning Vedic meditation I cannot recommend Anna highly enough. In deep gratitude to you Anna and the lineage. Jai Guru Deva.

Jon-Paul, Yoga Teacher and Vedic Meditator