Guided by Vedic meditation teacher, Dr. Anna Young-Ferris, this live program is thoughtfully designed not as a challenge but as a nurturing support system to help you connect with your inner peace and maintain a daily connection.
Each day, check in with your meditation time and favourite emoji on our dedicated WhatsApp group, and get inspired and supported.
WHAT YOU WILL GAIN:
✨ DAILY ACCOUNTABILITY: Stay motivated and on track with our dedicated WhatsApp group, where you'll check in daily with your meditation time and favorite emoji.
✨ SUPPORTIVE COMMUNITY: Join a community of like-hearted individuals for encouragement and inspiration.
✨ EXPERT GUIDANCE: Receive support and insights from Dr. Anna Young-Ferris to enhance your practice.
✨ A CONFIDENT START: Kickstart your meditation journey for lasting success.
HOW IT WORKS:
This is an opportunity to create a lasting and fulfilling meditation routine.
Our program runs at specific times throughout the year - usually four times per year.
By joining our waitlist, you'll be the first to know about the next 21 day Meditation Connection start date.
Each day, you'll participate by:
✨ Checking in with your meditation time and favourite emoji on our WhatsApp group. If you are already a Vedic/TM meditator, you'll check in twice daily.
✨ Receiving guidance and inspiration to keep you on track.
✨ Having access to Dr Anna Young-Ferris to ask questions and share experiences.
✨ Being part of a nurturing community of like-hearted humans.
Which technique can I practice during the 21 days?
If you’re a Vedic meditator you will be practicing your VM technique and check in twice per day. If you haven’t learnt VM yet, you can use this guided meditation here or any technique that resonates and you only need to check in once per day.
Why choose the 21 day Meditation Connection?
Whether you're new to meditation or a seasoned practitioner, our live program offers an unparalleled opportunity to establish or deepen a meaningful meditation practice.