CHOOSING A CONSCIOUS FESTIVE SEASON

Group Meditation Meeting

Private studio, Newport

I am hosting my last group meditation meeting for the year THIS SUNDAY in our beautiful little studio. We will enjoy a group meditation, a chat to inspire and uplift as we head into the festive season, and some tea and treats.

With 4 weeks until Christmas, the overwhelm may have already started to creep in. The social events mounting in the diary, presents to buy and wrap, food to prepare, amongst our normal work, family and social routines. Or perhaps it is a time of deep sadness, regret and loneliness for some?

Either way a lot of emotions and feelings seem to stir up at this time so I would love to discuss how we can keep conscious this festive season and not neglect our spiritual work. Always from the Vedic perspective, I will give you some inspiration to help you navigate the festive season with a little more grace and lots of love.

This meeting is open to all of my meditation students, students of other VM and TM teachers, and anyone simply interested to find out more about meditation. However RSVP is essential as space is limited.